Attention
You lose track of tasks, conversations, details, or priorities even when they matter.
Adult ADHD psychiatry in Utah
When focus, planning, or follow-through gets in the way of work and home life, a careful evaluation can help you understand why.
Book a New Patient EvaluationQuestions? Text 801-252-6044 or email Gabriel.
Valiant Psychiatry does not take phone calls.

What you may notice
These patterns are worth a closer look.
They do not diagnose a condition on their own.
You lose track of tasks, conversations, details, or priorities even when they matter.
Planning, time management, paperwork, and completing multi-step projects feel persistently difficult.
Your mind or body feels driven, impatient, or constantly in need of stimulation.
The pattern affects work, finances, home responsibilities, or relationships—not just productivity.
Understanding the concern
ADHD can make focus, planning, staying still, or thinking before acting hard in more than one part of life. Symptoms start in childhood, even if you are diagnosed later.
Poor sleep, anxiety, depression, trauma, substances, health conditions, and stress can look like ADHD or make focus worse. We review the full picture before choosing treatment.
A careful first step
Start with an evaluation.
Understand the pattern.
Make a plan together.
We talk about your symptoms, daily life, health history, sleep, substance use, and past treatment.
We review childhood patterns and other possible causes. Questionnaires or past records may help.
We explain the findings and discuss safe treatment options. An evaluation does not guarantee a diagnosis or a prescription.
Treatment planning
If ADHD is diagnosed, care may include medicine, practical routines, skill-building, and work with your therapist. We review the benefits, risks, and follow-up needs of any medicine.
The goal is a plan that fits your health and your day. A new patient evaluation is the first step.
Common questions
ADHD is a developmental disorder, so symptoms begin in childhood. Some people are not diagnosed until adult demands make longstanding patterns harder to compensate for.
No. The evaluation determines whether ADHD is present and which treatment options are safe and appropriate. Medication is prescribed only when clinically indicated.
Yes. Anxiety, sleep problems, depression, high stress, substance use, and some medical conditions can affect attention and executive function. That is why differential diagnosis matters.
Clinical review
Reviewed by Gabriel Heaton, PMHNP-BC
Board-certified psychiatric mental health nurse practitioner · Last reviewed October 11, 2026
About Gabriel ↗